SERVICES
Tai offers massage and wellness services at her newly-built studio in Upcountry Maui, as well as personal training, small group classes, and yoga at Om Maui Studio in Pukalani.
Combine any massage service with infrared sauna and cold plunge for a full wellness experience.
MASSAGE THERAPY
Therapeutic Massage
A blend of massage modalities including deep tissue, lomi lomi, neuromuscular therapy, body mobilization techniques, therapeutic stretching, and resistance-release work designed to relieve pain and tension in the muscles, connective tissues, tendons and ligaments.
60 | 120 minutes starting at $110
Prenatal Massage
Pregnancy places strong demands on a woman’s body and offers a time for the body to be nurtured and pampered. This massage not only relieves the tensions and aches caused by the extra weight and shift in the center of gravity in the body, but it reduces swelling, soothes the nervous system, and acts as a tonic to reduce fatigue and enhance energy.
60 | 120 minutes starting at $110
Lymphatic Drainage Massage
Specialized massage strokes applied at a precise speed, pressure and rhythm to mimic the actions of your lymphatic system, improving lymph flow throughout your body. As a result, the immune function is increased and harmful substances are removed from the tissues and neutralized, making LDM not only a very relaxing experience, but also very effective.
60 | 120 minutes starting at $110
Neuromuscular Therapy Massage
Experience relief from pain through targeted massage therapies, addressing both acute and chronic pain syndromes. By targeting trigger points and restoring balance to the musculoskeletal and nervous systems, this approach improves joint function, increases mobility, and triggers the release of endorphins, the body's natural pain killers.
60 | 120 minutes starting at $110
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Add-on: Infrared Sauna
These therapeutic cabins harness the power of infrared heat, warming you gently as you relax in a comfortable environment. Experience deep sweat and an array of health benefits, including temporary relief from muscle pain, enhanced sleep, detoxification, cellulite reduction, joint flexibility, stress reduction, and improved skin health.
Available in combination with any massage service.
Add-on: Cold Plunge
Immerse in ice-cold water for 2 to 10 minutes. Beyond aiding athletes in sports therapy, our cold plunge offers a myriad of advantages for overall health, mental well-being, and pain relief. Prepare to elevate your mood, boost your immune system, and reduce inflammation while experiencing the exhilarating effects of cold water therapy.
Available in combination with any massage service.
FITNESS & YOGA
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Yoga
Tai’s teaching is rooted in the art of Hatha Yoga, which is the practice of attaining harmony amongst the mind, body and spirit through the use of yoga postures (asana) and breathing exercises (pranayama). The highest purpose of Hatha Yoga is to purify the body, giving one awareness and control over its internal states and rendering it fit for meditation.
Available at Om Maui Studio in Pukalani.
