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Personal Training
Tai offers personal training services that combine all her experience with different movement modalities to create programs that serve each individuals needs. Private and semi-private sessions with Tai are available to book at Om Maui Fitness Studio in Pukalani, Maui.
TAI'S APPROACH
When working with clients, Tai aims to provide instruction and motivation that helps to build strength, promote flexibility and improve cardiovascular health. Fusing all these aspects of physical well-being helps to improve an individual’s quality of life, which is Tai’s ultimate mission when working with personal training clients.
TAI'S FITNESS JOURNEY
Tai maintained an active lifestyle throughout her childhood, participating in various sports and playing volleyball competitively within Brazil. As a young adult, Tai began teaching swimming classes to children from ages six months to five years old at a local community center. After recognizing that her passion for athletics was a constant in her life, Tai decided to pursue a degree in Physical Education.
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Upon graduating from University of Pernambuco, Brazil in 1989 Tai taught fitness classes at multiple gyms in her hometown and soon started coaching for county based Paralympic sports teams (track and field and Soccer). Tai has her master’s degree in Physical Education, specializing in Chronic Diseases and Elderly Populations.
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