I strive to help each client to establish and accomplish their goals by designing programs to improve a state of being in good health, finding balance in the body, mind and soul.
SERVICES
Lymphatic Drainage Massage
Specialized massage strokes applied at a precise speed, pressure and rhythm to mimic the actions of your lymphatic system, improving lymph flow throughout your body. As a result, the immune function is increased and harmful substances are removed from the tissues and neutralized, making LDM not only a very relaxing experience, but also very effective.
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Yoga
Tai’s teaching is rooted in the art of Hatha Yoga, which is the practice of attaining harmony amongst the mind, body and spirit through the use of yoga postures (asana) and breathing exercises (pranayama). The highest purpose of Hatha Yoga is to purify the body, giving one awareness and control over its internal states and rendering it fit for meditation.
Available at Om Maui Studio in Pukalani.
TESTIMONIALS
MEET TAI SOUZA
Tai has been sharing her passion for health and fitness for over 30 years as a personal and group fitness trainer, Yoga Alliance certified instructor and massage therapist at various gyms and studios in Brazil and the U.S.
Tai’s experiences with life transformation, self-development, and health philosophy have been inspiring people to develop their own practices in order to integrate their learnings into a balanced lifestyle.
